Spacer Techniques: Easy Tips to Make Your Inhaler Work Better

If you use an inhaler for asthma or COPD, a spacer can be a game changer. It helps the medicine reach deeper into your lungs and reduces throat irritation. But only having a spacer isn’t enough – you need the right technique to get the full benefit.

How to Use a Spacer Correctly

First, attach the spacer firmly to the inhaler mouthpiece. Give it a quick shake so the medication is mixed evenly. Breathe out completely, then place the spacer’s mouthpiece between your teeth and close your lips around it – don’t bite.

Press down on the inhaler to release a puff of medicine into the chamber. As soon as you hear the click, start breathing in slowly and deeply through your nose if possible. A steady breath lets the particles settle instead of blasting out. Hold your breath for about ten seconds, then exhale gently.

One common mistake is taking a fast, shallow breath. That sends most of the drug straight back into the mouth instead of the lungs. Another slip is forgetting to shake the inhaler before each use – it can make dosing uneven.

If you need more than one puff, wait 30 seconds between doses. This gives the chamber time to clear and lets your lungs absorb the first dose fully.

Maintaining Your Spacer for Best Results

A dirty spacer can block airflow and harbor germs. Wash it weekly with warm soapy water, rinse well, and let it air‑dry completely before using it again. Avoid harsh chemicals or dishwashers; they can damage the plastic.

Check the valve and mouthpiece for cracks or wear every month. A cracked spacer won’t deliver medication properly and may need replacement. Most manufacturers recommend swapping out a spacer after about two years of regular use.

If you travel, keep your spacer in a clean, dry bag. Don’t store it in direct sunlight or near heat sources – extreme temperatures can warp the chamber.

Finally, involve your doctor or pharmacist if you notice reduced effectiveness, wheezing after use, or any irritation. They can confirm that you’re using the right technique and suggest adjustments or a different spacer model.

By following these simple steps, you’ll get more medicine where it belongs – deep inside your lungs – and feel better faster. Spacer techniques don’t have to be complicated; just remember to attach securely, breathe slowly, and keep it clean.