Got a stuffy night and sticky sheets but didn’t run a marathon to earn it? This article dives into how bronchodilators and steroid inhalers, common asthma meds, can raise your body temperature and mess with your sleep. You’ll get a deep look at the science behind these night sweats, learn how to spot the signs, see what the research actually shows, and pick up practical tips you can use tonight (not next year). Get ready to outsmart your inhaler and get your sweat-free sleep back.

Plaque psoriasis is a chronic skin condition that can cause discomfort and irritation, especially in sensitive areas like the face, scalp, and genital regions. Managing this condition requires a gentle yet effective approach to skin care, aiming to reduce flare-ups and maintain skin health. Recognizing triggers, using mild products, and adopting lifestyle habits can significantly improve the quality of life for individuals with plaque psoriasis. This article explores practical strategies to ease symptoms and promote healthier skin in sensitive areas.